A mini project into executive disfunction
I aimed this project at addressing and highlighting my executive disfunction surrounding 'simple' tasks like washing up. I offered friends and co-workers my assistance in doing their washing up the only catch was that I would be taking a before and after photo.
I often find that finding the motivation for cleaning tasks can be difficult for me due to my ADHD, one thing that can help is documenting myself doing the work, a system that works in a similar way to 'body doubling', making someone else be in the room with you whilst you work, their presence can keep the ADHD person on track.
It was a great insight into how different homes operate on a day to day basis. Hilarious when one friend lets you do the washing up by hand, then informs you they have a dishwasher when you're on the last plate...
